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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/4"][vc_single_image image="1144" img_size="medium" qode_css_animation=""][/vc_column][vc_column width="3/4"][vc_column_text] SOM FORESATT TRENER DU GRATIS I JANUAR 2022 Vi deg en - 1 - gratis prøvemåned med trening. Tren ut hele januar 2022, uten noen forpliktelser. Du kan fritt velge blant hele vårt kampsporttilbud...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_single_image image="1135" img_size="full" qode_css_animation=""][/vc_column][vc_column width="1/3"][vc_single_image image="1789" img_size="full" qode_css_animation=""][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Vi avholder følgende graderinger i desember: [/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="22 px"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] 13.12...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal"][vc_column_text] NB! Barn og ungdom har treningsfri og følger skoleruten [/vc_column_text][vc_separator type="normal"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="2/3"][vc_column_text] MANDAG 11.10 18:00 Krav Maga kvinner 19:00 Krav Maga alle TIRSDAG 12.10 18:00 Kali Silat Evolution 19:00 Krav Maga alle (i Nordneshallen) 19:00 Sparketrening ONSDAG 13.10 18:00 Krav...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text] STRIPETESTER UKE 40 Da er tiden inne for stripetest igjen fra 11.-14. oktober (gjelder Kickboxing, Ju-Jutsu). Da blir du sannsynligvis enda mer klar til gradering og trening under "Mini" Oktoberleiren...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_separator type="normal"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1630997682772{margin-top: 50px !important;}" z_index=""][vc_column width="1/2"][vc_column_text] KLAR FOR «NORMAL DRIFT» IGJEN! Vi kjører i gang ny sesong og ønsker velkommen til spennende trening igjen! Etter siste oppdateringer fra myndighetene kan vi kjøre...